SUP camping tips


I have been Leading SUP expeditions for while now and actually started teaching, Intro to SUP Expedition classes. I love helping paddlers break out of their normal routine and experience this side of the sport.  The more they get out and enjoy the outdoors paddling on their local lakes and rivers the more they will want to protect those waterways. This is just a small insight into SUP camping, hopefully these tips will help you out if you’re interested in trying SUP camping.

 Location and time of year

This is the first step in planning for your SUP camping adventure and one of the most important. What type of waters are you paddling, open water, boundary waters, rivers etc..? What time of year are you paddling, winter, spring, summer or fall? Knowing this will help you with decisions inmapping, permits, and gear selection for the trip.



 Board selection

There are many choices for this category, board size, volume, and material (styrene polymer, epoxy, blow moldedand inflatable) all depends again on the waters being traveled. A wrong and uneducated choice in this department will ruin a SUP camping trip. You should have a board big enough and with enough volume to carry your gear and yourself effectively. Your SUP selection should have front and back deck plugs for gear placement and correct weight distribution. If the trip is in a river with shallow shoals, rapids and rocks think about using an inflatable, Styrene polymer or a blow molded board.  I will have more on this category and a better overview in another article including fin selection.

What to take

Remember you’re not in a canoe so space is limited and packing light and tight is your best choice. I recommend making a check list for your trip. I have a list I use for every trip and I add and subtract from it regularly after each trip.

A check list should include the following: Float plan, camping gear (tent, sleeping bag etc...), cookware and fuel, food menu for each day, clothing, safety gear, SUP gear, maps and permits, dry bags and miscellaneous items.

Once you’ve put together your list and all your gear go through it all and try to remove unnecessary items. We all seem to add things we don’t really need and tend to over pack. As you’re doing this visually inspect everything for damage so you can fix it before hand or replace the item.



 Packing and Test fitting your board

When you’re packing take into mind this is a SUP camping trip and everything on your board will be getting soaked so you want a very good dry bag system I recommend (watershed drybags). I usually carry two to three main dry bags with me on all my tripsand they vary in size. I have a packing system for each bagwhich keeps similar items together camping/clothes, cooking/food and an easy access day bag. Inside each bag items will be separated in smaller bags so it’s easier to find them,this process will be different for everyone and change often until you get it dialed in. Remember you may also have to carry these items to portage around things so you want to make as few trips as possible, especially if you have to hike out of an area.

I highly recommend test fitting your board before hand in your back yard. I know a lot of people think this is unnecessary but it’s better to know beforehand instead of at the launch site.  When test fitting your board think about weight distribution it’s similar to packing your backpack you don’t want to be top heavy.  Pack your board with equal weight in the front and rearas best as possible for waterways with no whitewater, If you know there will be whitewater I like to pack my gear in the front.

Think of how you’re going to tie your gear down whether it’s with bungees, bungee cargo net, rope, or webbing, you want it tight enough so you don’t lose anything in case of a capsize.  You also want to make this step easy and uncomplicated incase of emergencies and portages for a quick release and access.



 Weather and Safety

Anytime you go on the water or on a camping trip you should know how to read the weather, water and have a good safety plan aka “Float Plan” and leave it with family and friends. Have the proper safety gear and know how to and be proficient in using it. If you’re camping on a river or along the ocean camp off the water’s edge. Always paddle with a buddy especially doing overnight trips.


Once you find out the location for your trip order a good map for the area. With this step you’ll map out locations of interest, mileage, put-in and take-out points, camping spots and safety check points. Don’t bite off more than you can handle with mileage.  Add in a day or two just in case something happens or you want to explore in one spot a little longer.

Nutrition and Hydration

Make a meal plan for each day and carry the proper water filtration. Remember paddling 10+ miles a day equals a lot of calories being burned. There are a lot of articles on camping meal plans on the web. For water filtration I always carry a virus filter which eliminates all bacteria, if it’s really bad water I’ll also boil it.



There is a lot that goes into SUP camping and expedition paddling. Start small with a 1 or 2 night trip and work your way up from there, if you can attend a class do it it’s worth the money and time. When doing a SUP camping trip or expedition always remember to practice leave know trace camping, have fun but always be prepared and ready for anything to happen.

I teach 3 SUP camping classes a year check out my website for more info!

Additional tips

❖ Bring a spare paddle (3piece or 2 piece) and keep it within reach and secured.

❖ Make sure you have a proper fitting PFD and quick release leash.

❖ Have a good first aid kit, maps, permits, and sunscreen, bug repellant, flash light and knife within reach in a waterproof bag with easy access.

❖ You never know when bad weather will pop up so keep your rain gear out and ready where it’s easy to grab.

❖ Bring spare fin, board repair materials and parts.

❖ Always leave it better than you found it.